Ready to go from survival mode to feeling rested + actually enjoying the newborn days?
Introducing:
The Newborn Sleep Guide
Say hello to confidence
The Newborn Sleep Guide is your step-by-step plan for calmer nights, easier naps, and more rest from 0-16 weeks.
100% holistic, responsive, and always sleep training free.
If you’re a first-time mom in the thick of the fourth trimester, running on fumes and googling “will I ever sleep again?” at 2am… this is for you.
👉 It’s for the mum whose baby only naps on her and never in the bassinet.
👉 It’s for the mom who feels like she’s drowning in conflicting advice and just wants a clear, truly gentle roadmap that actually works.
Whether you're panic-buying swaddles at 2am, terrified of creating "bad habits," or just need someone to tell you what matters and what doesn’t… you’re in the right place.
REAL TALK:
Newborn sleep isn’t just about naps and wake windows.
It’s about your sanity, your ability to function, and your confidence as a mom.
Because let’s be honest: nothing rocks your world like bringing a baby home… and realizing they will not sleep unless you’re holding them. Your arms are aching, your brain is fried, and every time you Google “baby sleep,” you spiral deeper into conflicting advice.
And here’s the truth:
The first 0–16 weeks are not about “training” your baby to sleep.
They’re about understanding how newborn sleep actually works, and how you can gently support better rest without sacrificing connection, snuggles, or your peace of mind.
You knew new motherhood would be hard… but you didn’t think it would feel like this.
😩 Your baby only naps on you… and the moment you try to lay them down, it’s over.
😩 You’re waking every 2 hours at night, surviving on coffee and sheer willpower.
😩 You’ve spent hours trapped in a dark room, rocking and resettling until you’re in tears too.
😩 Every time you Google “how to get my baby to sleep,” you get 10 different answers that just make you feel more lost.
😩 And worst of all: you’re scared you’re “doing it wrong” or creating “bad habits” you’ll never undo.
Meanwhile, every solution seems to come back to one thing:
Sleep training.
Which you’ve now learned... you “can’t do” until 4 months old. So what are you supposed to do until then?
You’re doing your absolute best - and it’s just. not. sustainable.
And here’s the kicker: you didn’t even know there was another option.
But there is. And that’s exactly what this guide was made for.
What if you didn’t have to choose between rest and responsiveness?
What if you didn’t have to let your baby “cry it out”…
didn’t have to white-knuckle your way through the fourth trimester…
and didn’t have to wonder every single night whether you were creating “bad habits”?
I’ve been exactly where you are.
It was 2am. I was holding my 3-day-old baby on the couch, googling “how to get newborns to sleep” while forcing myself to stay awake.
My husband and I were taking shifts because our baby would only sleep on us. We were drowning, terrified, exhausted, and feeling so lost.
We panic-bought swaddles. Tried every “must-have” gadget. Even coslept of desperation (which felt so scary, but we didn’t know what else to do).
That’s when everything changed.
I dug into the research. Became a certified Baby-Led Sleep & Wellbeing Specialist. Trained as a Gentle Sleep Practitioner. And discovered…
There is another way: a truly responsive, baby-led, sleep-training-free approach that works with your baby’s biology and your family’s values.
That’s how the CALM Baby Sleep Method was born:
Check for Concerns
Adjust the Environment
Lead Gentle Changes
Monitor & Modify
It’s simple. It’s clear. It’s designed for real-life exhaustion.
The result? A calm, confident mama. A well-rested baby. And a fourth trimester that feels manageable instead of overwhelming.
Imagine how it will feel to finally breathe again…
❌ You’re up again at 2am. Your baby is wide awake, happy as ever (and you’re exhausted).
❌ You’re scared to co-sleep. Scared you’re doing it all wrong. And even more scared that you’ll never sleep again.
❌ You’re drowning in conflicting advice, scrolling Google at 2am, feeling like you’re failing as a mom.
❌ You’re drinking coffee like water and panicking that you’re creating “bad habits.”
And somehow, even though you love your baby more than life itself… you feel like you’re failing.
Right now:
✨ You start the day with confidence (not chaos)
✨ You know what to expect (and what’s normal) in the newborn stage.
✨ Your baby is sleeping more. You’re sleeping more.
And you’ve finally exhaled for the first time since birth.
✔️ You feed to sleep *guilt-free* because now you know it’s okay.
✔️ You leave the house again. Say yes to coffee with a friend.
✔️ Your baby naps on the go when you want. Or independently when you’re ready.
💛 You trust yourself. You feel calm, capable, and clear on what actually matters.
💛 No more Googling at 3am. No more panic-buying swaddles.
Just realistic rhythms, responsive support, and a roadmap that honors your baby and your peace of mind.
Imagine this:
If you’re thinking, “that sounds like the dream”...
It’s not. It’s exactly what’s waiting for you inside The Newborn Sleep Guide.
Say hello to your calm, confident fourth trimester with… The Newborn Sleep Guide
Your realistic, fully responsive, zero sleep training roadmap to help you confidently navigate your baby’s sleep from 0–16 weeks.
Whether your baby only sleeps on you, you’re trapped in the “EASY” routine that’s not so easy, or you’re just desperate to feel like yourself again…
This guide was made for you.
Inside, you’ll learn:
✅ Why your baby sleeps the way they do - and how to work with their biology, not against it
✅ How to set up sleep foundations that support your baby and your sanity
✅ How to gently guide your baby toward independent sleep - without pressure or leaving them to cry
✅ Exactly what to do when sleep challenges pop up (like day/night confusion, the swaddle, pacifiers, contact naps… we’ve got you)
This isn’t about strict routines or “easy” routines.
It’s about clarity. Calm. Confidence.
And knowing that you can get rest and keep responding to your baby’s needs.
What’s Inside The Newborn Sleep Guide
Every piece of this guide was created to bring you more sleep, more peace of mind, and more confidence.
The Newborn Sleep Roadmap
Value: $77
A clear, step-by-step plan. In just one nap, I’ll guide you from confusion to confidence:
✔️ Understand why your baby sleeps the way they do
✔️ Learn what actually matters for newborn sleep (and what doesn’t)
✔️ Set up foundations that support newborn sleep
✔️ Gently move toward independent sleep
✔️ Tackle challenges like day/night confusion, nap chaos, and more
This 80 page pdf guide is designed so you can read it during a nap rather than searching through hours of videos.
The CALM Baby Sleep Method
Value: $149
My signature 4-step framework to simplify sleep for your baby and your brain.
Check for Concerns
Adjust the Environment
Lead Gentle Changes
Monitor & Modify
It’s practical. It’s flexible. And it works with your baby’s unique rhythm.
Solutions for Common Newborn Sleep Challenges
Value: $17
Quick-access guides for those “what the heck do I do now?” moments:
✔️ “My baby will only sleep on me”
✔️ “My baby is having a party at 2am”
✔️ “The swaddle isn’t working anymore”
✔️ “They nap for hours on me but 10 mins in the crib”
✔️ “They feed all night and snack all day”
You’ll never be left guessing again.
Zero Sleep Training Guarantee
Value: Priceless
Everything is grounded in true responsive support.
No cry-it-out. No sneaky rebrands. No pressure to “fix” your baby.
Just a clear, compassionate approach that works with your baby.
Lifetime Access
Instant digital download with lifetime access so you can revisit as your baby grows, anytime you need a refresher or reassurance
Bonus #1: Sample Schedules & “What to Expect” by Month (0-4 Months)
Value: $17
Because no one tells you what “normal” looks like - until now.
These age-based samples show you what to expect at each stage, so you can feel ahead of the curve instead of always catching up.
Bonus #2: The Quick Start Guide to Rest for New Moms
Value: $17
Exhausted and overwhelmed? This guide is your lifeline.
You’ll learn how to protect your own rest (even when nights are broken), build your village, and feel like you again - without needing your baby to sleep through the night by 6 weeks.
✅ The Newborn Sleep Roadmap (70+ page guide)
✅ The CALM Baby Sleep Method
✅ Solutions to the most common newborn sleep challenges
✅ Zero Sleep Training, 100% Responsive Support
✅ Bonus: Sample Schedules & What to Expect by Stage
✅ Bonus: Quick Start Guide to Rest for New Moms
✅ Lifetime Access
TOTAL VALUE: $197+
🎉 TODAY'S PRICE: Just $37
No crying it out. No overwhelm. No more guessing.
It’s Time to Finally Rest Easier
✨ Instant access. Lifetime updates. Zero sleep training. Total peace of mind.
What People Are Saying
“Wow your guide is packed with such helpful information for moms-and a lot of it I had no idea about! I honestly wish I had this way sooner to help my little one (and me) sleep better sooner!”
—Erica
“Thank you so much for sharing your knowledge-this is so needed and will be a game changer for many families!!”
—Mom of 2
“Wow! You made an amazing resource. This was jammed packed full of tangible information put forth in a simple, actionable plan.”
—Mercedes (mom of 3)
“I treasure the advice and plan you gave me for bub #3 I LOVE the holistic approach and it was so useful to better understand him and his needs, plus reframe this Type A Mum's expectations. He's now over 1 (crazy!) and sleeping through the night is his norm.”
—Caitlin (mom of 3)
Meet Your Coach
Hi, I’m Ash, and I know what it feels like to be where you are right now.
It was 2am. I was holding my 3 day old baby on the couch, googling baby sleep while forcing myself to stay awake. My husband and I were taking shifts because our newborn would only sleep while being held. It wasn’t sustainable and we had no idea what to do.
That’s when I discovered holistic, evidence-based sleep support.
Fast forward to today, and I’m now:
✨ A Baby-Led Sleep & Wellbeing Specialist
✨ An OCN Level 4 Gentle Sleep Practitioner
✨ And a mama who’s been exactly where you are (and found the way out).
I’ve taken everything I’ve learned about newborn sleep (and personally tested with so many families) and built it into the Newborn Sleep Guide so you don’t have to keep piecing things together at 2am.
This isn’t theory. This isn’t “just another sleep guide.”
This is the exact roadmap that helps exhausted moms like you finally feel:
Rested. Confident. And deeply connected to their babies.
FAQs
Will this actually work for my baby?
Yes, because it’s not a one-size-fits-all “method” that forces every baby into the same box. The Newborn Sleep Guide is designed to work with your baby’s unique temperament and sleep biology. You’ll learn how to personalize the strategies so they actually fit your baby and your family.
What if I feed or rock my baby to sleep? Isn’t that a bad habit?
Not at all. Feeding or rocking to sleep is a superpower, not a problem. This guide will help you understand how to use those soothing tools guilt-free, and how to make gentle shifts later if you choose.
Is this sleep training?
Nope. This guide is 100% sleep training–free. You’ll never be asked to leave your baby to cry, not even for a few minutes. Every strategy is responsive, attachment-focused, and built on evidence-based baby sleep biology.
I’ve tried other methods before. How is this different?
Most programs push rigid routines or separation-based methods. This guide doesn’t. Instead, it gives you a flexible, step-by-step roadmap that helps you respond to your baby while still optimizing sleep. It’s realistic, gentle, and designed for real moms in the real fourth trimester.
My baby only naps on me. Will this help?
Yes! This guide will show you why contact naps are biologically normal and give you tools to gently introduce flexibility when you’re ready—so you can get more rest while still meeting your baby’s needs.
How quickly will I see results?
Every baby is different, and I’ll never promise you “sleeping through the night in 14 days.” What I can promise is that from day one, you’ll feel more confident, more clear, and less stressed. And as you put the steps into practice, you’ll see more restful stretches for both you and your baby.
Happiness Guarantee
Try it risk-free
I know how overwhelming those early weeks can be — and how hard it is to trust anyone with advice about your baby.
That’s why I created The Newborn Sleep Guide to be:
100% gentle and responsive
Grounded in evidence, not trends
Clear, comforting, and actually doable on no sleep
If you dig in and realize this isn’t the support you hoped for, just email within 7 days of purchase, and I’ll happily refund your investment. No guilt. No hassle.
Because I want this to feel like a full-body YES - not another thing you’re unsure about.
You deserve rest, not regret. Let’s make it happen 💛
Here’s Everything you Get Inside The Newborn Sleep Guide
The Newborn Sleep Roadmap (70+ page instant PDF download)
Your step-by-step guide to understanding newborn sleep, setting up strong foundations, and gently supporting more restful nights - with zero sleep training.
The CALM Baby Sleep Method
My proven 4-step framework that simplifies sleep and puts you back in the driver’s seat.
Solutions to the Most Common Newborn Sleep Challenges
Quick-access cheat sheets for:
“My baby only sleeps on me”
“My baby is partying at 2am”
“They nap great on me but wake instantly in the crib”
“How do I stop the all-night snacking?”
“They’re rolling — what now?”
Zero Sleep Training Guarantee
Sleep support that never asks you to leave your baby to cry. Truly gentle. Truly responsive. Truly rooted in attachment and baby-led sleep science.
Lifetime Access to all materials and future updates
🎁 PLUS, THESE BONUSES:
Bonus: Sample Schedules & Stage-by-Stage Sleep Expectations (0–4 months)
Bonus: Quick Start Guide to Rest for New Moms
All yours for just $37 - with instant access and lifetime updates.