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LIMITED TIME OFFER: Get The Newborn Sleep Guide for 10% off using code SUB10
Introducing:
The Newborn Sleep Guide
Ready to go from survival mode to feeling rested + actually enjoying the newborn days?
Say hello to confidence
The Newborn Sleep Guide is your step-by-step plan for calmer nights, easier naps, and more rest from birth to 4 months.
It’s time to get more sleep without ever leaving your baby to cry.
If you’re a first-time mom in the thick of the fourth trimester, running on fumes and googling “will I ever sleep again?” at 2am… this is for you.
👉 It’s for the mum whose baby only naps on her and never in the bassinet.
👉 It’s for the mom who feels like she’s drowning in conflicting advice and just wants a clear, truly gentle roadmap that actually works.
Whether you're panic-buying swaddles at 2am, terrified of creating "bad habits," or just need someone to tell you what matters and what doesn’t… you’re in the right place.
REAL TALK
Newborn sleep isn’t just about naps and wake windows.
It’s about your sanity, your ability to function, and your confidence as a mom.
Because let’s be honest: nothing rocks your world like bringing a baby home… and realizing they will not sleep unless you’re holding them. Your arms are aching, your brain is fried, and every time you Google “baby sleep,” you spiral deeper into conflicting advice.
And here’s the truth:
The first 0-16 weeks are not about “training” your baby to sleep.
It’s about understanding how newborn sleep actually works, and how you can gently support better rest without sacrificing connection, snuggles, or your peace of mind.
You expected new motherhood would be hard, but you didn’t think it would feel like this.
😩 Your baby only naps on you… and the moment you try to lay them down, it’s over.
😩 You’re waking every 2 hours at night, surviving on coffee and sheer willpower.
😩 You’ve spent hours trapped in a dark room, rocking and resettling until you’re in tears too.
😩 Every time you Google “how to get my baby to sleep,” you get 10 different answers that just make you feel more lost.
😩 And worst of all: you’re scared you’re “doing it wrong” or creating “bad habits” you’ll never undo.
Meanwhile, every solution seems to come back to one thing: Sleep training.
Which you’ve now learned... you “can’t do” until 4 months old. So what are you supposed to do until then?
You’re doing your absolute best - and it’s just. not. sustainable.
And here’s the kicker: you didn’t even know there was another option.
But there is. And that’s exactly what this guide was made for.
What if sleep didn’t have to feel so damn hard?
I’ve been exactly where you are.
It was 2am. I was holding my 3-day-old baby on the couch, googling “how to get newborns to sleep” while forcing myself to stay awake.
My husband and I were taking shifts because our baby would only sleep on us. We were drowning, terrified, exhausted, and feeling so lost.
We panic-bought swaddles. Tried every “must-have” gadget. Even coslept of desperation (which felt so scary, but we didn’t know what else to do).
That’s when everything changed.
I dug into the research. Became a certified Baby-Led Sleep & Wellbeing Specialist. Trained as a Gentle Sleep Practitioner. And discovered…
There is another way: a truly responsive, baby-led, sleep-training-free approach that works with your baby’s biology and your family’s values.
That’s how the CALM Baby Sleep Method was born:
Check for Concerns
Adjust the Environment
Lead Gentle Changes
Monitor & Modify
It’s simple. It’s clear. It’s designed for real-life exhaustion.
Here’s what Caitlin (mom of 3) said:
“I love your holistic approach to baby sleep; it's so much less anxiety inducing than following the perfect schedule/sleep.”
The result? A calm, confident mama. A well-rested baby. And a fourth trimester that feels manageable instead of overwhelming.
What if there was another way…
Imagine how it will feel to finally breathe again…
❌ You’re up again at 2am. Your baby is wide awake, happy as ever (and you’re exhausted).
❌ You’re scared to co-sleep. Scared you’re doing it all wrong. And even more scared that you’ll never sleep again.
❌ You’re drowning in conflicting advice, scrolling Google at 2am, feeling like you’re failing as a mom.
❌ You’re drinking coffee like water and panicking that you’re creating “bad habits.”
And somehow, even though you love your baby more than life itself… you feel like you’re failing.
Right now:
You finally stand there watching your baby sleeping and think “I did it!”
Then your baby stays asleep longer and you think “Oh my gosh, am I finally getting my sanity back?”
You finally get a few hours of sleep in a row.
✔️ You finally have a sleep routine that feels good - for you and your baby.
✔️ You leave the house again. Say yes to coffee with a friend.
✔️ Your baby naps on the go when you want. Or independently when you’re ready.
💛 You trust yourself. You feel calm, capable, and clear on what actually matters.
💛 No more Googling at 3am. No more panic-buying swaddles.
Just realistic rhythms and support, with a roadmap that honors your baby and your peace of mind.
Imagine this:
If you’re thinking, “that sounds like the dream”...
It’s not. It’s exactly what’s waiting for you inside The Newborn Sleep Guide.
Say Hello to Peaceful Nights + Calmer Days with…The Newborn Sleep Guide
This is your gentle, step-by-step roadmap for navigating baby sleep in the fourth trimester - without sleep training, without guilt, and without drowning in Google searches at 2am.
The Newborn Sleep Guide is a complete resource for exhausted new moms with babies 0–16 weeks old who want more rest and more confidence in their parenting.
With my signature CALM Baby Sleep Method, you’ll know exactly how to:
✔ Support your baby’s natural sleep biology
✔ Troubleshoot short naps and endless night wakings
✔ Set up sleep-friendly routines that actually work for YOUR baby
✔ Finally feel like yourself again — without sacrificing connection or attachment
Because you deserve rest. Your baby deserves responsiveness. And together, you deserve to thrive in this season.
And just for you: use code SUB10 for 10% off your sleep guide.
What’s Inside the Newborn Sleep Guide
This a pdf guide that you can read on your phone. Designed to be read during a 45 minute nap so you can start getting more sleep tonight. Then when your baby sleeping is on your chest or cracking it? Just open the guide for quick solutions.
The Newborn Sleep Roadmap
Value: $77
A clear, step-by-step plan.
Don’t know where to even begin? Don’t know if you should feed to sleep? What about swaddling? I’ll show you.
✔️ Understand why your baby’s not sleeping and what to do about it
✔️ How to support newborn sleep so they sleep better
✔️ How to gently move toward more independent sleep (even if you and your partner are taking shifts because your baby will only sleep on you!)
✔️ Tackle challenges like day/night confusion, nap chaos, whether to use the swaddle, how to remove the swaddle, and so much more.
This all works around my signature 4 step framework.
The CALM Baby Sleep Method
Value: $149
My signature 4-step framework to simplify sleep for your baby and your brain.
Check for Concerns
Adjust the Environment
Lead Gentle Changes
Monitor & Modify
It’s practical. It’s flexible. And it works with your baby’s unique rhythm.
Solutions for Common Newborn Sleep Challenges
Value: $17
Quick-access support for those “what the heck do I do now?” moments:
✔️ “My baby will only sleep on me”
✔️ “My baby is having a party at 2am”
✔️ “The swaddle isn’t working anymore”
✔️ “They nap for hours on me but 10 mins in the crib”
✔️ “They feed all night and snack all day”
You’ll never be left googling at 3am again.
Zero Sleep Training Guarantee
Value: Priceless
Everything is grounded in true attachment-building support.
No crying. No sneaky rebrands. No pressure to “fix” your baby.
Just a clear, compassionate approach that works with your baby.
Lifetime Access
Instant digital download with lifetime access so you can revisit as your baby grows, anytime you need a refresher or reassurance
Bonus #1: Sample Schedules & “What to Expect” by Month (0-4 Months)
Value: $17
Because no one tells you what “normal” looks like - until now.
These age-based samples show you what to expect at each stage, so you can feel ahead of the curve instead of always catching up.
Bonus #2: The Quick Start Guide to Rest for New Moms
Value: $17
Exhausted and overwhelmed? This guide is your lifeline.
You’ll learn how to protect your own rest (even when nights are broken), build your village, and feel like you again - without needing your baby to sleep through the night by 6 weeks.
It’s Time to Finally Rest Easier
✅ The Newborn Sleep Roadmap (pdf guide)
✅ Quick access solutions for 2am when your baby is losing it
✅ Better baby sleep without crying, being stuck bed-sharing, or waiting it out
✅ Gently move toward more independent sleep (even if your baby will only sleep on you right now)
✅ Bonus: Sample Schedules & What to Expect by Stage
✅ Bonus: Quick Start Guide to Rest for New Moms
✅ Lifetime Access
TOTAL VALUE: $197+
🎉 TODAY'S PRICE: Just $37
No crying. No overwhelm. No more googling at 3am.
✨ Instant access. Lifetime updates. Total peace of mind.
FAQs
Will this actually work for my baby?
Yes, because it’s not a one-size-fits-all “method” that forces every baby into the same box. The Newborn Sleep Guide is designed to work with your baby’s unique temperament and sleep biology. You’ll learn how to personalize the strategies so they actually fit your baby and your family.
What if I feed or rock my baby to sleep? Isn’t that a bad habit?
Not at all. Feeding or rocking to sleep is a superpower, not a problem. This guide will help you understand how to use those soothing tools guilt-free, and how to make gentle shifts later if you choose.
What does “no sleep training” mean?
I define sleep training as anything that limits your response to your baby - ie timed check ins, prescriptive settling (hold them for 1 minute then put them down). My approach is attachment-focused and we know from research that attunement to what your baby is communicating is KEY to building attachment. This doesn’t mean you can’t hold boundaries, but it does mean you can respond to your baby in whatever way that feels good for you.
I’ve tried other methods before. How is this different?
Most newborn sleep programs push rigid eat play sleep routines to separate feeding and sleep. This guide doesn’t. The truth is, feeding to sleep does NOT cause night wakes. I show you an evidence-based approach that works with your baby’s sleep biology instead.
My baby only naps on me. Will this help?
Yes! This guide will show you why contact naps are biologically normal and give you tools to gently introduce more independent sleep - so you can your hubby can stop taking shifts at night.
How quickly will I see results?
Every baby is different, and I’ll never promise you “sleeping through the night in 14 days.” What I can promise is that from day one, you’ll feel more confident, more clear, and less stressed. And as you put the steps into practice, you’ll see more restful stretches for both you and your baby.
What Moms Are Saying
“Wow your guide is packed with such helpful information for moms - and a lot of it I had no idea about! I honestly wish I had this way sooner to help my little one (and me) sleep better sooner!”
- Erica (first-time mom)
“Thank you so much for sharing your knowledge - this is so needed and will be a game changer for many families!!”
- Mom of 2
“Wow! You made an amazing resource. This was jammed packed full of tangible information put forth in a simple, actionable plan.”
- Mercedes (mom of 3)
“I treasure the advice and plan you gave me for bub #3 I LOVE the holistic approach and it was so useful to better understand him and his needs, plus reframe this Type A Mum's expectations. He's now over 1 (crazy!) and sleeping through the night is his norm.”
- Caitlin (mom of 3)
Happiness Guarantee
Try it risk-free
I know how overwhelming those early weeks can be — and how hard it is to trust anyone with advice about your baby.
If you dig in and realize this isn’t the support you hoped for, just email within 7 days of purchase, and I’ll happily refund your investment. No guilt. No hassle.
Because I want this to feel like a full-body YES - not another thing you’re unsure about.
You deserve rest, not regret. Let’s make it happen 💛
Here’s everything you’ll get inside the Newborn Sleep Guide
The Newborn Sleep Roadmap (70+ page instant PDF download)
Your step-by-step guide to understanding newborn sleep, setting up strong foundations, and gently supporting more restful nights - with zero sleep training.
The CALM Baby Sleep Method
My proven 4-step framework that simplifies sleep and puts you back in the driver’s seat.
Solutions to the Most Common Newborn Sleep Challenges
Quick-access cheat sheets for:
“My baby only sleeps on me”
“My baby is partying at 2am”
“They nap great on me but wake instantly in the crib”
“How do I stop the all-night snacking?”
“They’re rolling — what now?”
Zero Sleep Training Guarantee
Sleep support that never asks you to leave your baby to cry. Truly gentle. Truly responsive. Truly rooted in attachment and baby-led sleep science.
Lifetime Access to all materials and future updates
🎁 PLUS, THESE BONUSES:
Bonus: Sample Schedules & Stage-by-Stage Sleep Expectations (0–4 months)
Bonus: Quick Start Guide to Rest for New Moms
All yours for just $37 - with instant access and lifetime updates.