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LIMITED TIME OFFER:
Ready to finally feel calm, confident, and rested in the fourth trimester?
For a limited time, get The Newborn Sleep Guide for 10% off using code SUB10.
Introducing:
The Newborn Sleep Guide
Say Hello to Confidence
The Newborn Sleep Guide is your step-by-step plan for calmer nights, easier naps, and more rest from 0-16 weeks. 100% holistic, responsive, and alwasy sleep training free.
If you’re a first-time mom in the thick of the fourth trimester, running on fumes and googling “will I ever sleep again?” at 2am… this is for you.
👉 It’s for the mama whose baby only naps on her chest and never in the bassinet.
👉 It’s for the mom who feels like she’s drowning in conflicting advice and just wants a clear, truly gentle roadmap that actually works.
And most of all—it’s for the mom who wants more rest, more confidence, and more peace in this season of life, without ever compromising her baby’s attachment needs.
To the mama who just wants to feel like herself again…
You already know that sleep is the key.
But between the noise of “sleep train at 8 weeks” vs. “just survive until they’re 4,” it feels impossible to know what’s right.
Here’s the truth: you don’t have to choose between being responsive and getting more rest. Enter: Holistic Sleep Support. Your happy medium - attachment focused, fully responsive, AND it works.
You knew new motherhood would be hard… but you didn’t think it would feel like this.
😩 Your baby only naps on you… and the moment you try to lay them down, it’s over.
😩 You’re waking every 2 hours at night, surviving on coffee and sheer willpower.
😩 You’ve spent hours trapped in a dark room, rocking and resettling until you’re in tears too.
😩 Every time you Google “how to get my baby to sleep,” you get 10 different answers that just make you feel more lost.
😩 And worst of all: you’re scared you’re “doing it wrong” or creating “bad habits” you’ll never undo.
The baby sleep world is LOUD. Everyone seems to have an opinion: sleep train, don’t rock, put them down “sleepy but awake.” But all of that just leaves you feeling like you’re failing as a mom.
The truth? You’re not failing. You just need a clear, gentle, guilt-free way forward.
What if there was a way to get:more rest, feel confident in your choices, and support your baby’s sleep… without ever leaving your baby to cry?
That’s exactly why I created the CALM Baby Sleep Method.
This isn’t sleep training rebranded. This is a truly holistic, responsive, and evidence-based approach born out of my own desperate nights and backed by professional certifications.
I get it because I’ve been there. My baby would only sleep in my arms, and my husband and I were taking shifts just to keep going. It was unsustainable, and every “solution” I found told me to do something I knew in my gut wasn’t right. That’s when I discovered gentle, biology-based sleep support—and everything changed.
Now, as a certified Baby-Led Sleep & Wellbeing Specialist + OCN Level 4 Gentle Sleep Practitioner, I’ve poured everything I’ve learned into a simple, repeatable framework that helps you move from exhaustion to confidence in four clear steps:
C – Check for Concerns: Rule out red flags and make sure your baby’s unique needs are supported.
A – Adjust the Environment: Learn how to set up your baby’s sleep space, routines, and rhythms to maximize rest.
L – Lead Gentle Changes: Make small, step-by-step adjustments that actually stick—without stress or guilt.
M – Monitor & Modify: Fine-tune what works, troubleshoot what doesn’t, and stay flexible as your baby grows.
The result? A calm, confident mama. A well-rested baby. And a fourth trimester that feels manageable instead of overwhelming.
Imagine how it will feel to finally breathe again…
❌ You’re rocking in the dark at 2am, tears streaming down your face, wondering if you’ll ever sleep again.
❌ Your baby only naps on you, leaving you stuck on the couch for hours and terrified to move.
❌ You’re drowning in conflicting advice, scrolling Google at 2am, feeling like you’re failing as a mom.
❌ You’re scared that feeding or rocking to sleep is “wrong.”
Right now:
✔️ You slip into bed knowing what to expect, confident in your plan, and actually wake up feeling rested.
✔️ You know exactly how to support naps—whether on you, in the crib, or on the go—so you can choose what works for YOU (and still get things done).
✔️ You finally have one clear, gentle roadmap that works with your baby’s biology—no guilt, no confusion, no second-guessing yourself.
✔️ You confidently respond to your baby, knowing you’re strengthening attachment and supporting better sleep.
With the guide:
This is your fourth trimester: calmer, clearer, and finally filled with hope.
If that sounds pretty damn good, then… it’s time to step inside the Newborn Sleep Guide.
Say Hello to Peaceful Nights + Calmer Days with…The Newborn Sleep Guide
This is your gentle, step-by-step roadmap for navigating baby sleep in the fourth trimester—without sleep training, without guilt, and without drowning in Google searches at 2am.
The Newborn Sleep Guide is a complete resource for exhausted new moms with babies 0–16 weeks old who want more rest and more confidence in their parenting.
With my signature CALM Baby Sleep Method, you’ll know exactly how to:
✔ Support your baby’s natural sleep biology
✔ Troubleshoot short naps and endless night wakings
✔ Set up sleep-friendly routines that actually work for YOUR baby
✔ Finally feel like yourself again — without sacrificing connection or attachment
Because you deserve rest. Your baby deserves responsiveness. And together, you deserve to thrive in this season.
As a thank you, use code SUB10 for 10% off your sleep guide.
What’s Inside the Newborn Sleep Guide
This isn’t just another generic sleep PDF—it’s a complete roadmap created by a certified gentle sleep practitioner to guide you through the fourth trimester with confidence and calm.
Here’s what you’ll get inside:
The Newborn Sleep Roadmap (Value: $197)
A step-by-step plan that shows you what’s really in your control (and what’s not), so you can stop second-guessing yourself and start feeling confident about your baby’s sleep.
The CALM Baby Sleep Method (Value: $297)
My signature 4-step framework: Check for Concerns, Adjust the Environment, Lead Gentle Changes, Monitor & Modify. Clear, actionable steps—no overwhelm, no guilt.
Troubleshooting Library (Value: $147)
Quick, easy-to-follow guides for common newborn sleep challenges like day/night confusion, short naps, reverse cycling, swaddling transitions, and more—so you never have to wonder “what do I do now?”
Zero Sleep Training Guarantee (Priceless)
Everything is rooted in responsive, attachment-focused support. You’ll never be asked to leave your baby to cry—it’s all gentle, holistic, and realistic.
Lifetime Access (Value: $97)
Instant digital download with lifetime access so you can revisit as your baby grows, anytime you need a refresher or reassurance
It’s Time to Finally Rest Easier
You don’t have to keep drowning in exhaustion or second-guessing yourself.
With the Newborn Sleep Guide, you’ll have everything you need to gently support your baby’s sleep—while protecting your bond and your peace of mind.
No more Googling at 2am.
No more wondering if you’re “doing it wrong.”
No more guilt. Just clarity, confidence, and more rest.
It's time start your journey to calmer days and longer nights — today.
Use code SUB10 for 10% off your sleep guide.
What People Are Saying
“Wow your guide is packed with such helpful information for moms-and a lot of it I had no idea about! I honestly wish I had this way sooner to help my little one (and me) sleep better sooner!”
—Erica
“Thank you so much for sharing your knowledge-this is so needed and will be a game changer for many families!!”
—Mom of 2
“Wow! You made an amazing resource. This was jammed packed full of tangible information put forth in a simple, actionable plan.”
—Mercedes (mom of 3)
“I treasure the advice and plan you gave me for bub #3 I LOVE the holistic approach and it was so useful to better understand him and his needs, plus reframe this Type A Mum's expectations. He's now over 1 (crazy!) and sleeping through the night is his norm.”
—Caitlin (mom of 3)
FAQs
Will this actually work for my baby?
Yes, because it’s not a one-size-fits-all “method” that forces every baby into the same box. The Newborn Sleep Guide is designed to work with your baby’s unique temperament and sleep biology. You’ll learn how to personalize the strategies so they actually fit your baby and your family.
What if I feed or rock my baby to sleep? Isn’t that a bad habit?
Not at all. Feeding or rocking to sleep is a superpower, not a problem. This guide will help you understand how to use those soothing tools guilt-free, and how to make gentle shifts later if you choose.
Is this sleep training?
Nope. This guide is 100% sleep training–free. You’ll never be asked to leave your baby to cry, not even for a few minutes. Every strategy is responsive, attachment-focused, and built on evidence-based baby sleep biology.
I’ve tried other methods before. How is this different?
Most programs push rigid routines or separation-based methods. This guide doesn’t. Instead, it gives you a flexible, step-by-step roadmap that helps you respond to your baby while still optimizing sleep. It’s realistic, gentle, and designed for real moms in the real fourth trimester.
My baby only naps on me. Will this help?
Yes! This guide will show you why contact naps are biologically normal and give you tools to gently introduce flexibility when you’re ready—so you can get more rest while still meeting your baby’s needs.
How quickly will I see results?
Every baby is different, and I’ll never promise you “sleeping through the night in 14 days.” What I can promise is that from day one, you’ll feel more confident, more clear, and less stressed. And as you put the steps into practice, you’ll see more restful stretches for both you and your baby.