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LIMITED TIME OFFER:
Want to improve your baby’s sleep even more?
For a limited time, get The 4-18 Month Sleep Guide at an exclusive discount.
What if sleep didn’t feel so hard?
Right now, sleep might feel like a constant battle. You’re trying your best, but nothing’s working — and everything you read just adds to the pressure.
This guide changes that.
✔️ You’ll go from guessing to actually understanding what’s happening with your baby’s sleep
✔️ From waking up dreading the night ahead to having a plan that feels good
✔️ From wondering if you’re doing it wrong to feeling grounded in what’s biologically normal — and what you cangently shift
You don’t need to sleep train.
You don’t need to “wait it out.”
You just need support that fits your baby and your values.
Let this be the turning point — where sleep starts to feel lighter, gentler, and finally doable.
What’s inside (and why it matters)
This isn’t just “baby sleep advice.” It’s your roadmap to more rest, less stress, and a sleep strategy that actually feels good.
Here’s what you’ll find inside, and how it’ll help you finally feel confident about sleep:
Sleep Clarity, Not Confusion
Understand what’s normal (and what’s not) for baby sleep between 4–18 months so you stop second-guessing everything.
Real Tools for Real Sleep Challenges
Whether you’re stuck in short naps or 3am wake-ups, you’ll get step-by-step support to gently improve sleep withoutsleep training.
A Truly Holistic Approach
We’ll look at everything that impacts sleep (timing, environment, feeding, temperament) so nothing is left out, and every shift feels aligned.
A Framework That Adapts With You
My signature ROCK Method gives you a clear structure, so you always know what to look for, what to adjust, and how to move forward (without pressure).
Custom-Tuned for Your Baby
Learn how to support sleep based on your baby’s unique personality and needs, not a one-size-fits-all schedule that doesn't fit your life.
Confidence Without Sleep Training
Everything is built to protect connection, support attachment, and honor your instincts because better sleep shouldn’t come at the cost of trust.
Special Offer—Limited Time Only!
Get instant access to The 4-18 Month Sleep Guide.
Use code SUB10 at checkout for 10% off.
✅ Instant access – start today!
✅ Lifetime access – revisit as your baby grows
✅ No cry-it-out, no rigid schedules – just real, gentle sleep support
✺ Frequently asked questions ✺
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Yes! The guide walks you through why frequent wakings happen, common red flags and what to do about them, and provides gentle strategies to support longer sleep stretches—without sleep training.
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This guide is flexible and designed to support families who want better sleep while maintaining a responsive, attachment-based approach. If you’re looking for a quick fix or sleep training methods, this isn’t the right fit for you.
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Every baby is different, but many parents see improvements within days to weeks, depending on their baby's sleep habits and unique needs. We don’t make guarantees as every baby is different and every parent will implement changes differently.
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If you need more support than a DIY style fix — Inside, you’ll find a discount code for a 1:1 sleep consult — that depending on your support package, pretty much covers the cost of your sleep guide.
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Nope! There’s no cry-it-out or forcing independent sleep before your baby is ready. This guide works with your baby’s natural sleep biology for sustainable changes.
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For a limited time, you can add a 30-minute 1:1 confidence call. We’ll review your baby’s sleep and create a personalized plan—so you feel 100% confident moving forward.
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