The 4-18 Month Sleep Guide
The 4–18 Month Gentle Sleep Guide
The no-sleep training approach for exhausted moms who want rest.
What if sleep didn’t feel so hard?
Right now, sleep might feel like a constant battle. You’re trying your best, but nothing’s working — and everything you read just adds to the pressure.
This guide changes that.
✔️ You’ll go from guessing to actually understanding what’s happening with your baby’s sleep
✔️ From waking up dreading the night ahead to having a plan that feels good
✔️ From wondering if you’re doing it wrong to feeling grounded in what’s biologically normal (and knowing what you can gently shift)
You don’t need to sleep train.
You don’t need to “wait it out” or cosleep if you don’t want to.
You just need support that fits your baby and your values.
Let this be the turning point: where sleep starts to feel lighter, gentler, and finally doable.
👉 Grab your copy of the 4–18 Month Gentle Sleep Guide
Because you and your baby deserve sleep.
The 4–18 Month Gentle Sleep Guide
The no-sleep training approach for exhausted moms who want rest.
What if sleep didn’t feel so hard?
Right now, sleep might feel like a constant battle. You’re trying your best, but nothing’s working — and everything you read just adds to the pressure.
This guide changes that.
✔️ You’ll go from guessing to actually understanding what’s happening with your baby’s sleep
✔️ From waking up dreading the night ahead to having a plan that feels good
✔️ From wondering if you’re doing it wrong to feeling grounded in what’s biologically normal (and knowing what you can gently shift)
You don’t need to sleep train.
You don’t need to “wait it out” or cosleep if you don’t want to.
You just need support that fits your baby and your values.
Let this be the turning point: where sleep starts to feel lighter, gentler, and finally doable.
👉 Grab your copy of the 4–18 Month Gentle Sleep Guide
Because you and your baby deserve sleep.
The 4–18 Month Gentle Sleep Guide
The no-sleep training approach for exhausted moms who want rest.
What if sleep didn’t feel so hard?
Right now, sleep might feel like a constant battle. You’re trying your best, but nothing’s working — and everything you read just adds to the pressure.
This guide changes that.
✔️ You’ll go from guessing to actually understanding what’s happening with your baby’s sleep
✔️ From waking up dreading the night ahead to having a plan that feels good
✔️ From wondering if you’re doing it wrong to feeling grounded in what’s biologically normal (and knowing what you can gently shift)
You don’t need to sleep train.
You don’t need to “wait it out” or cosleep if you don’t want to.
You just need support that fits your baby and your values.
Let this be the turning point: where sleep starts to feel lighter, gentler, and finally doable.
👉 Grab your copy of the 4–18 Month Gentle Sleep Guide
Because you and your baby deserve sleep.
When you want to finally get more sleep and stay fully connected to your baby…
the 4–18 Month Gentle Sleep Guide is the answer to restorative your nights without sleep training.
Imagine this: it’s bedtime and instead of chaos and dread, you feel calm. You know exactly what to do (and why!)
Your baby settles peacefully, you get longer stretches of rest, and for the first time in forever, you trust your instincts. No more wondering, “Am I doing this wrong?”
Just quiet confidence and better sleep… without ever hearing your baby cry alone.
The best bits in a nutshell:
Step by Step Guidance - meaning you’ll know exactly what to do (and why) at every stage
Holistic sleep strategies - so you can gently improve sleep without ignoring your baby’s needs
Realistic, biology-based support - helping you ditch the second-guessing and finally know how to work WITH your baby’s biology and attachment needs to improve sleep.
Other details:
Instant digital download, ready when you are
Lifetime access to use this guide as your baby grows
BONUS: Exclusive offer to add a 1:1 “Ask Me Anything” call at checkout
Completely sleep training free (zero timed check-ins, really)
This isn’t just another set of wake windows or one-size-fits-all advice.
It’s the same holistic framework I use with 1:1 clients (now at a fraction of the cost) so you can gently shift what’s not working without ever compromising connection.
Ready to sleep better while still trusting your instincts?
👉 Grab your copy of the 4–18 Month Gentle Sleep Guide
Because you and your baby deserve sleep that feels good.
Frequently Asked Questions
Q: Will this work if my baby is already in a tough sleep pattern (multiple night wakings, short naps, etc.)?
A: Yes — that’s exactly what it’s designed for. This guide meets you where you are, whether your baby wakes every 45 minutes, only naps in arms, or bedtime is a daily meltdown. You’ll learn how to gently shift patterns without pressure or separation.
Q: Is this sleep training in disguise?
A: Not even close. This guide is 100% sleep training free. No cry-it-out, no timed checks. It’s built on biological rhythms, responsive care, and real-life strategies that protect your bond while improving sleep. We don’t give prescriptive ways of responding to your baby because we believe you’re the expert on your baby and should feel free to respond as you see fit.
Q: I’m already so overwhelmed — will I actually be able to use this?
A: Absolutely. This guide is designed to be clear, actionable, and realistic for tired moms. No endless reading or overcomplicated steps. You’ll get bite-sized info, a proven framework, and doable changes you can start making today (even in survival mode).
Q: What if I’ve already tried other sleep guides and they didn’t help?
A: You’re not alone. Many of the moms I work with felt the same way. Most guides offer rigid schedules or disguised sleep training. This one’s different. It’s rooted in your baby’s biology, not blanket rules, and it gives you the why behind everything so you can make changes that truly stick and feel good doing it.
Q: Can I use this guide if I co-sleep or contact nap?
A: 100%, yes. This guide supports your real life: whether that includes bedsharing, contact naps, feeding to sleep, or all of the above. You don’t have to change how you parent to improve sleep. This is about working with your baby, not against them. AND, if you’re wanting to move away from that, this guide will show you how