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Finally learn how to help your baby sleep longer stretches - without ever using sleep training or leaving them to cry. This step-by-step guide is your complete roadmap for better sleep, so you can move from exhaustion to confidence (gently).
This is for you if...
You’re a new or first-time mom whose baby is waking every 2 hours…
You feel like you’re drowning in exhaustion and conflicting advice…
You’ve tried to “just let them cry” but know in your heart that isn’t the path for you…
You’re desperate to feel like yourself again while keeping your bond with your baby strong…
💡 Then this guide was made for you.
Other details:
Instant digital download, ready when you are
Lifetime access to use this guide as your baby grows
BONUS: Exclusive offer to add a 1:1 “Ask Me Anything” call at checkout
Completely sleep training free (zero timed check-ins, really)
👉 Grab your copy of the 4–18 Month Gentle Sleep Guide
Because you and your baby deserve sleep that feels good.
Frequently Asked Questions
Q: Will this work if my baby is already in a tough sleep pattern (multiple night wakings, short naps, etc.)?
A: Yes — that’s exactly what it’s designed for. This guide meets you where you are, whether your baby wakes every 45 minutes, only naps in arms, or bedtime is a daily meltdown. You’ll learn how to gently shift patterns without pressure or separation.
Q: Is this sleep training in disguise?
A: Not even close. This guide is 100% sleep training free. No cry-it-out, no timed checks. It’s built on biological rhythms, responsive care, and real-life strategies that protect your bond while improving sleep. We don’t give prescriptive ways of responding to your baby because we believe you’re the expert on your baby and should feel free to respond as you see fit.
Q: I’m already so overwhelmed — will I actually be able to use this?
A: Absolutely. This guide is designed to be clear, actionable, and realistic for tired moms. No endless reading or overcomplicated steps. You’ll get bite-sized info, a proven framework, and doable changes you can start making today (even in survival mode).
Q: What if I’ve already tried other sleep guides and they didn’t help?
A: You’re not alone. Many of the moms I work with felt the same way. Most guides offer rigid schedules or disguised sleep training. This one’s different. It’s rooted in your baby’s biology, not blanket rules, and it gives you the why behind everything so you can make changes that truly stick and feel good doing it.
Q: Can I use this guide if I co-sleep or contact nap?
A: 100%, yes. This guide supports your real life: whether that includes bedsharing, contact naps, feeding to sleep, or all of the above. You don’t have to change how you parent to improve sleep. This is about working with your baby, not against them. AND, if you’re wanting to move away from that, this guide will show you how