The Mama Bestie
Baby Sleep & Postpartum Coach. Your practical mom friend - on a mission to help your family get better sleep - in a truly responsive way that builds your confidence as parents.
Meet Ash
Hi, I’m Ash Hann - a wife, mum and the girl behind The Mama Bestie. I’m a certified holistic sleep coach and offer a range of resources for pregnancy, postpartum, and baby sleep.
Are you looking for real solutions to your baby’s sleep that actually work AND are truly gentle and responsive?
Are you pregnant and spending hours on google researching, trying to prepare for your baby only to leave overwhelmed and confused?
Are you looking for a judgement-free, honest, and uplifting new community of moms?
Here you’ll find a bestie to cheer you on and help you feel prepared and confident to navigate your baby’s sleep.
Let’s do this journey together x
Free Wake Windows Guide
Free Wake Windows Guide
Are you ready to wake up in the morning feeling rested because your baby is sleeping well at night? Wake windows are a great place to start when you’re looking to de-code your baby’s sleep.
This guide will give you a quick overview of baby sleep and a printable chart for wake windows by age.
Explore More
