The Mama Bestie
Holistic Baby and Toddler Sleep Consultant on a mission to help your family get better sleep - in a truly responsive way that builds your confidence as parents.
Meet Ash
Hey, I’m Ash Hann - a certified holistic sleep coach and a mom who gets it. I know what it’s like to be beyond exhausted, Googling “how to get my baby to sleep” at 2 AM, desperate for answers that actually work.
That’s why I help parents get more sleep without sleep training—using truly gentle techniques that build confidence and connection. You don’t have to choose between rest and a strong attachment with your baby.
With proven, truly gentle techniques, I help families optimize sleep in a way that feels good, builds confidence, and works. So if you're ready to stop second-guessing and finally wake up feeling rested (yes, really!), you’re in the right place
Let’s get you more sleep in a way that feels right for your family.
Free Wake Windows Guide
Free Wake Windows Guide
Are you ready to wake up in the morning feeling rested because your baby is sleeping well at night? Wake windows are a great place to start when you’re looking to de-code your baby’s sleep.
This guide will give you a quick overview of baby sleep and a printable chart for wake windows by age.
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