The Mama Bestie
I help exhausted new moms gently improve their baby’s sleep without sleep training—so you can finally feel rested, confident, and like yourself again.
Meet Ash
Hey, I’m Ash Hann - a twice-certified holistic baby and toddler sleep coach. But more importantly, I’m a mom that really gets it.
I’ve been where you are:
Up at 2 AM, desperately Googling “how to get my baby to sleep,” and wondering if you’ll ever feel rested again…
Feeling more and more anxious as bedtime approaches because you’re just not sure how bedtime is going to go tonight…
Exhausted but just not ready to sleep train because your baby is soooo little and it doesn’t make sense that their needs magically disappear for 12 hours at 7pm…
When my son was 10 months old, he was taking aaaages to transfer into the crib only to be up again every 2 hours (or less)... Out of desperation, we tried sleep training, but it just never sat well with me… so I set out to find another way and found holistic baby sleep coaching.
Now, I help tired parents get better sleep without sleep training… using responsive, truly gentle strategies that support connection and confidence.
You don’t have to choose between rest and a secure attachment with your baby.
With a personalized, evidence-based approach, I’ll help you find sleep solutions that feel good, actually work, and fit your family.
If you’re ready to stop second-guessing and finally feel rested again (yes, really!), you’re in the right place.
Let’s get you more sleep in a way that feels right for you.
Free Wake Windows Guide
Free Wake Windows Guide
Are you ready to wake up in the morning feeling rested because your baby is sleeping well at night? Wake windows are a great place to start when you’re looking to de-code your baby’s sleep.
This guide will give you a quick overview of baby sleep and a printable chart for wake windows by age.
Explore More