You’re so tired, even your tired is tired. 

You’ve rocked, bounced, contact-napped, fed-to-sleep, and read all the advice. But your baby still wakes constantly, naps are a mess, and you can feel anxiety creeping up as bedtime approaches. You’re exhausted, but more than that, you’re craving some control over your day and wondering how you’ll keep going like this.  

You want rest. You want clarity. And you want it in a way that actually feels right.

It’s not just the lack of sleep — it’s the constant second-guessing. 

You’ve tried following all the "rules" (wake windows, sleepy cues, nap routines) but nothing sticks. And every tip you find just makes you feel worse when it doesn’t work for your baby. You’re drowning in opinions, terrified of “bad habits,” and desperate for someone to just tell you what to do… without making you sleep train or go against your instincts.

What if… sleep didn’t feel like such a battle?
What if you had a plan… one that was rooted in biology, built around your baby, and actually honored your parenting style?

This is where I come in. 

I’m Ash, certified holistic sleep coach and your mama-bestie in the trenches. I offer gentle, personalized sleep support for babies 0–3 years, designed for moms who want more rest without sleep training.

Whether you choose one of my guides or work with me 1:1, you’ll get clear, practical tools based on my ROCK to Better Sleep Method - a step-by-step approach that helps you:

✔️ Understand what’s happening with your baby’s sleep
✔️ Address the real root causes (not just mask symptoms)
✔️ Feel confident navigating naps, nights, regressions, and more - in a way that protects your bond

You’ll finally stop second-guessing yourself and going down google rabbit holes at 2am trying to find that ONE piece of advice you’re missing. 

Because you deserve rest and confidence as a new mom. 

With the right support, you’ll feel calmer at bedtime, more in control during nap chaos, and finally start getting the rest you’ve been craving. No more tiptoeing into sleep training territory. Just a baby who sleeps better, a plan that feels aligned, and you: rested, confident, and connected again.

Ready for sleep support that actually fits your family?  

Explore my 1:1 coaching options or dive into the guides to get started today. Let’s gently get your family the rest you all need - without ever leaving your baby to cry it out.