Are you ready for personalized sleep support?

Expert sleep support unique to your family.

You’re so tired, even your tired is tired. 

You’ve rocked, bounced, contact-napped, fed-to-sleep, and read all the advice. But your baby still wakes constantly, naps are a mess, and you can feel anxiety creeping up as bedtime approaches. You’re exhausted, but more than that, you’re craving some control over your day and wondering how you’ll keep going like this.  

You want rest. You want clarity. And you want it in a way that actually feels right.

It’s not just the lack of sleep... it’s the constant second-guessing. 

You’ve tried following all the "rules" (wake windows, sleepy cues, nap routines) but nothing sticks. And every tip you find just makes you feel worse when it doesn’t work for your baby. You’re drowning in opinions, terrified of “bad habits,” and desperate for someone to just tell you what to do… without making you sleep train or go against your instincts.

What if… sleep didn’t feel like such a battle?
What if you had a plan… one that was rooted in biology, built around your baby, and actually honored your parenting style?

This is where I come in. 

I’m Ash, certified holistic sleep coach and your mama-bestie in the trenches. I offer gentle, personalized sleep support for babies 0–3 years, designed for moms who want more rest without sleep training.

Whether you choose one of my guides or work with me 1:1, you’ll get clear, practical tools based on The REST Baby Sleep Method - a step-by-step approach that helps you:

✔️ Understand what’s happening with your baby’s sleep
✔️ Address the real root causes (not just mask symptoms)
✔️ Feel confident navigating naps, nights, regressions, and more - in a way that protects your bond

You’ll finally stop second-guessing yourself and going down google rabbit holes at 2am trying to find that ONE piece of advice you’re missing. 

Because you deserve rest and confidence as a new mom. 

With the right support, you’ll feel calmer at bedtime, more in control during nap chaos, and finally start getting the rest you’ve been craving. No more tiptoeing into sleep training territory. Just a baby who sleeps better, a plan that feels aligned, and you: rested, confident, and connected again.

Ready for sleep support actually made for your family?  

Explore the sleep consult options below for personalized, 1:1 sleep support unique to your family.

Client Reviews

  • "Ash was great at listening to the full picture of our sleep struggles and offering realistic and gradual changes to implement. I had a great experience"

    Vanessa (mom of 15 month old)

  • "I treasure the advice and plan you gave me for bub #3 I LOVE the holistic approach and it was so useful to better understand him and his needs, plus reframe this Type A Mum's expectations. He's now over 1 (crazy!) and sleeping through the night is his norm."

    Caitlin (mom of 3)

  • "I love your holistic approach to baby sleep; it's so much less anxiety inducing than following the perfect schedule/sleep environment."

    Mom of A

Still Deciding? 

All consults include:

✔️ Comprehensive Sleep Assessment – A deep dive into your baby’s sleep history, routines, temperament, and challenges so we can identify exactly what’s working and what needs support.

✔️ Sleep Diary Analysis - you'll keep a 72 hour sleep diary prior to our consult that I will analyse for patterns 

✔️ 1-Hour Google Meet Call – A private video session where we’ll discuss your concerns, troubleshoot challenges, and create a realistic plan that aligns with your parenting values.

✔️ Personalized Sleep Plan – A fully customized, step-by-step roadmap designed specifically for your baby and family goals, so you have a clear path forward.

✔️ Holistic & Gentle Strategies – No rigid schedules, no sleep training *rebranded*. This is actual responsive, evidence-based sleep support that respects your baby’s development and your instincts.

The Premium One Month Sleep Support Package also includes:

1 Month of Follow-Up Support – Ongoing guidance to ensure you feel supported as you implement your sleep plan and make changes to your baby's sleep:

  • 4 additional 30-Minute Video Calls (one per week of your support period) - to adjust strategies as needed and answer questions (one per week) 

  • Additional Sleep Log analysis and personalized direction on sleep schedules to find your baby's perfect fit 

  • Email Support between calls for ongoing support, encouragement, and troubleshooting.

When to choose the Sleep Support Package

  • Your baby is waking every 2 hours (or a similar interval). This usually requires some troubleshooting and extra sleep log analysis 

  • You're making big changes to your baby's sleep (night weaning, changing how you settle, changing sleep spaces, moving from co-sleeping, adding in another caregiver to support to sleep, etc.)

  • You're making more than 1 change at a time (ie nightweaning and moving from co-sleeping) 

Support while you're making changes to your baby's sleep can make all the difference between: "We tried and it didn't work" and "This changed our lives! We made it!" 

Saying that, it's not for everyone. You may not need the full follow up if... 

  • You're confident implementing changes on your own 

  • You don't want help workshopping your baby's sleep needs 

  • You don't like extra support 

Still not sure which is right for you? Message me! I'd love to chat (hello@themamabestie.com), DM me on insta, or...  

Book a free discovery call
Book a free discovery call

FAQs

What happens after I book?

1

  • You'll receive an email with your google meet link and a guide that outlines the consult process.

  • You'll also receive a link to the intake questionnaire and sleep diary that need to be completed 48 hours prior to our consult call.

  • We will meet on google meet at the designated time to do a full sleep analysis and develop a plan for your baby’s sleep.

  • I'll then send you a full sleep plan and resources within 48 hours of our call and your follow up support package will kick in.

  • *If your baby gets sick during the follow up period, we can pause the follow up package for up to 2 weeks.

I want to move from co-sleeping. Is this the right fit?

2

Yes! This is the perfect fit for confidently making big changes to your baby's sleep. 

In our call, we'll talk through everything about your baby's sleep then make a plan personalized for your baby and your family's sleep goals. 

What makes you different?

3

Every baby is a unique little person so I don't make guarantees on sleeping through the night by x days. 

What I can promise is that from day one, you’ll feel more confident about your baby’s sleep and less stressed. And as you put your sleep plan into practice, you’ll see more restful stretches for both you and your baby.

What if my baby gets sick?

4

If your baby gets sick during your support period, we can pause for up to 2 weeks at a time. Just email me and let me know