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LIMITED TIME OFFER:

Want to improve your baby’s sleep even more?

For a limited time, get The 4-18 Month Sleep Guide for 10% off using code: SUB10

Finally learn how to help your baby sleep longer stretches - without ever using sleep training or leaving them to cry.

This step-by-step guide is your complete roadmap for better sleep, so you can move from exhaustion to confidence (gently).

This is for you if…

✔️ You’re a new or first-time mom whose baby is waking every 2 hours…

✔️ You feel like you’re drowning in exhaustion and conflicting advice…

✔️ You’ve tried to “just let them cry” but know in your heart that isn’t the path for you…

✔️ You’re desperate to feel like yourself again while keeping your bond with your baby strong…

Then this guide was made for you.

REAL TALK: Sleep isn’t just about getting through the night… it’s the foundation for your energy, confidence, and joy in motherhood.

Right now, baby sleep probably feels like the thing controlling your entire life.

👉 You’re running on fumes.

👉 Every decision feels heavier because you’re exhausted.

👉 Google is your late-night bestie, but all the conflicting advice just leaves you feeling more lost.

Here’s the truth: restful sleep changes everything.

When your baby sleeps better, you sleep better — and suddenly the fog lifts. You wake up with more patience, more confidence, and more space to actually enjoy these precious months (instead of just surviving them).

And here’s the part most sleep programs won’t tell you:

❌ You don’t need to force your baby to self-settle.

❌ You don’t need to leave them alone to cry.

❌ You don’t need to choose between bedsharing forever or sleep training.

✨ The key is understanding your baby’s natural sleep biology, making a few simple environment shifts, and using gentle, responsive strategies that actually work.

That’s exactly what the 4-18 Month Sleep Guide gives you: a proven, step-by-step roadmap so you can finally move from chaos and exhaustion… to calm, confidence, and deeper rest for everyone.

👉 Your baby was sleeping okay-ish… maybe even just waking once or twice a night. But suddenly (like overnight) they’re up every 2 hours and you’re shattered.

👉 You’ve tried Googling at 2am. You’ve read every blog, downloaded every “perfect nap schedule,” and still, nothing is working.

👉 The advice feels endless and overwhelming: “Don’t feed to sleep,” "Put them down drowsy but awake," “Set a timer for 3 minutes and see if they work it out.” It’s impossible to know what’s true… and you’re scared you’re creating “bad habits.”

👉 You’ve started taking shifts with your partner just to survive the nights. But it’s not sustainable. You’re exhausted, snappy, and starting to feel like a shadow of yourself.

Does this sound familiar?

And now…

💔 You’re starting to wonder if you’re failing as a mom.

💔 You’re drowning in exhaustion and conflicting information.

💔 You just want someone to hand you a clear, gentle plan that actually works -- without asking you to abandon your values.

What if there was a way to finally get more sleep… without ever leaving your baby to cry, PLUS actually feeling confident as a mom again?

I get it - because I’ve been there too.

When my baby was 10 months old and still waking every 2 hours, I hit breaking point. Out of desperation, I tried sleep training… and we failed miserably. Every fiber of my being knew I couldn’t just leave my baby to cry alone in the dark.

That’s when I discovered a different way. Instead of forcing “independence” before my baby was ready, I learned how to work with sleep biology, not against it. I trained in evidence-based, gentle sleep support -- becoming a Baby-Led Sleep & Wellbeing Specialist and an OCN Level 4 Gentle Sleep Practitioner.

Now I’ve turned everything I learned (and used myself!) into a clear, step-by-step system for other exhausted moms:

The CALM Baby Sleep Method

✔️ Check for Concerns

Rule out red flags first, so you can feel confident nothing is being missed.

✔️ Adjust the Environment

Create an optimized sleep space, rhythm, and routine that actually supports your baby’s biology.

✔️ Lead Gentle Changes

Introduce shifts step by step, so you and your baby both feel calm and supported.

✔️ Monitor & Modify

Troubleshoot regressions, sickness, teething, or nap transitions — without starting from scratch every time.

This isn’t sleep training, and it isn’t “hope for the best.”

It’s a proven, responsive method that honors your baby’s needs and your need for rest.

The result?

✨ Better sleep.

✨ A confident, empowered mama.

✨ And a happier baby who still feels safe and connected.

Imagine how it will feel…

From This…

❌ Waking every 2 hours at night, stumbling through the dark just to settle your baby again

❌ Spending hours stuck in a dark room, trying desperately to resettle naps while the rest of the world moves on without you

❌ Googling frantically at 2am, second-guessing every decision, and wondering if you’re “creating bad habits”

❌ Feeling like you’re drowning in exhaustion, with no space to breathe or just be you

To This…

✔️ Waking up after long, restful stretches of sleep… finally feeling like yourself again.

✔️ Enjoying flexible naps (at home or on the go) because you finally know how to confidently handle whatever the day brings.

✔️ Trusting your instincts as a mom — with a proven roadmap that gives you confidence in every nap transition, sleep regression, or rough night.

✔️ Having the energy to show up as the mom (and woman) you want to be: calm, confident, and finally able to enjoy motherhood.

If that sounds like the breath of fresh air you’ve been waiting for… you’re ready for the 4–18 Month Sleep Guide.

Introducing the 4-18 Month Sleep Guide

The complete, step-by-step roadmap to gently improve your baby’s sleep — so you can move from exhaustion to confidence, without ever leaving your baby to cry.

This isn’t another “just put them down drowsy but awake” quick-fix.

And it’s definitely not another rebranded sleep training program.

The 4–18 Month Sleep Guide is a holistic, evidence-based, totally sleep-training-free approach that works with your baby’s biology and temperament.

It’s designed for exhausted moms who want rest (without sacrificing their values or connection with their baby).

Inside, you’ll discover the exact strategies, rhythms, and troubleshooting tools you need to finally feel calm, confident, and rested again.

Use code SUB10 for 10% off your sleep guide.

Roadmap to Sleep

A clear, step-by-step plan that helps you optimize everything in your control to improve your baby’s sleep. No more guesswork, no more late-night Googling — just a personalized path that finally makes sense.

The CALM Baby Sleep Method

My signature framework that breaks the transformation into manageable, gentle steps.

✔️ Check for Concerns

✔️ Adjust the Environment

✔️ Lead Gentle Changes

✔️ Monitor & Modify

You’ll know exactly how to support your baby’s sleep — confidently and without confusion.

Troubleshooting Library

Your go-to guide for all the challenges: regressions, teething, sickness, nap transitions, early wakes, and more.

Instead of panicking when things go “off track,” you’ll have instant tools to get sleep back on track.

100% Sleep-Training-Free

Every single strategy is holistic, responsive, and rooted in sleep biology.

You’ll never be told to ignore your instincts, stop feeding to sleep, or leave your baby to cry.

Lifetime Access

Get the entire guide instantly, and revisit it anytime as your baby grows from 4 months to 18 months.

Your one-stop resource to carry you through every phase — no more buying a new course every few months.

What’s Inside the 4–18 Month Sleep Guide

Get the 4–18 Month Sleep Guide Today

You don’t have to keep drowning in exhaustion, second-guessing every decision, or wondering if you’ll ever sleep again without sleep training.

The 4–18 Month Sleep Guide gives you the proven, step-by-step roadmap to restful nights and confident days — without ever leaving your baby to cry.

And the best part? You get lifetime access, so you can revisit it anytime as your baby grows from 4 months to 18 months.

100% gentle & responsive — you’ll never be told to ignore your instincts or your baby’s needs.

Use code SUB10 for 10% off your sleep guide.

Real Moms. Real Relief. Real Results.

  • “Wow! You made an amazing resource. This was jammed packed full of tangible information put forth in a simple and actionable plan. I have bought a few sleep guides throughout the years and never have they mentioned optimizing baby's sleep/sleep environment before doing anything else. This is genius because I feel like most parents focus solely on schedules and don't realize the things we do or don't do during the day and our environment affects sleep quality.”

    Mercedes (mom of 3)

  • “Wow your guide is packed with such helpful information for moms-and a lot of it I had no idea about! I honestly wish I had this way sooner to help my little one (and me) sleep better sooner! Thank you so much for sharing your knowledge-this is so needed and will be a game changer for many families!!”

    Erica

Meet Your Sleep Coach

Hi, I’m Ash, and I know exactly what it feels like to be where you are right now.

When my baby was 10 months old and still waking every 2 hours, I was desperate. Out of sheer exhaustion, I tried sleep training… and we failed miserably. I couldn’t ignore my instincts. I knew there had to be another way — one that worked with my baby’s needs, not against them.

That’s when I discovered holistic, evidence-based sleep support.

Fast forward to today, and I’m now:

✨ A Baby-Led Sleep & Wellbeing Specialist

✨ An OCN Level 4 Gentle Sleep Practitioner

✨ And a mama who’s been exactly where you are (and found the way out).

I’ve taken everything I’ve learned (and personally tested) and built it into the 4-18 Month Sleep Guide -- so you don’t have to keep piecing things together at 2am.

This isn’t theory. This isn’t “just another sleep guide.”

This is the exact roadmap that helps exhausted moms like you finally feel:

Rested. Confident. And deeply connected to their babies.

What it’s like working with me

Still on the fence? Let’s talk about it.

“Is this worth the money?”

I get it. Investing in yourself when you’re a new mom can feel hard. But here’s the truth: when you’re running on empty, everything feels harder. Getting sleep back on track changes everything. And because this guide gives you lifetime access, it’s not just for today — it will carry you (and even future babies!) through every phase from 4-18 months.

“Will this actually work for my baby?”

Unlike rigid sleep training, this guide isn’t one-size-fits-all. It’s built around your baby’s temperament, your values, and your instincts as a mom. That’s why it works — because it’s flexible, evidence-based, and designed to be tailored to your unique situation.

“Do I have to stop feeding to sleep?”

Nope. Never. Feeding to sleep is not a “bad habit” — it’s a beautiful way to nurture your baby. This guide will never ask you to stop if it’s working for you. (And if it ever stops working, you’ll have gentle tools to make changes.)

“I’ve tried so many things before… nothing works.”

I hear this all the time from moms who’ve tried sleep training, strict schedules, or endless “quick fixes.” The difference here? This isn’t about forcing your baby into a box. It’s about working with their natural sleep biology — a gentle, realistic approach that truly honors your baby and your need for rest.

Bottom line: You’re not “failing.” You just haven’t had the right roadmap. And now, you do.

This is for you if…

✔️ You’re a new or first-time mom with a baby between 4–18 months who’s waking every 2 hours (and you feel like you’ll never sleep again).

✔️ You’ve tried Googling, schedules, and every free tip under the sun — and you’re still drowning in exhaustion and conflicting advice.

✔️ You know deep down that sleep training isn’t right for you, but you also know you can’t keep going like this.

✔️ You want better sleep, but you refuse to compromise on your instincts, your values, or your bond with your baby.

✔️ You’re ready for a clear, step-by-step roadmap that feels gentle, doable, and actually works.

Not for you if…

❌ You’re looking for a “cry-it-out” program or want your baby sleeping through the night in 3 days flat.

❌ You believe babies should be left to figure it out alone.

If you’re here nodding along to all of this, the 4-18 Month Sleep Guide was designed for you.

✺ Frequently asked questions ✺

  • Every baby is different, but many moms see improvements within days of implementing the guide. Some take longer — and that’s okay. Because this method works with your baby’s unique temperament and biology, the changes are sustainable and lasting (not just a “quick fix” that falls apart).

  • Absolutely not. Feeding to sleep is a beautiful way to connect with your baby, and it’s not a “bad habit.” The guide will never tell you to stop if it’s working for you. And if it ever stops working, you’ll have gentle tools to make changes when you feel ready.

  • This guide is designed for babies ages 4–18 months. Whether you’re deep in the 4-month regression or navigating tricky nap transitions, you’ll find strategies and troubleshooting tools to support every stage in that range.

  • No. This is a completely sleep-training-free approach. You’ll never be asked to leave your baby to cry alone — not even for 3 minutes. Every strategy is holistic, gentle, and responsive to your baby’s needs.

  • That’s okay! Many moms who use this guide have tried sleep training or rigid schedules in the past and found they didn’t work for their baby (or their heart). This method is different. It’s flexible, evidence-based, and fully responsive.

  • As soon as you purchase, you’ll get instant digital access in an email. You can download it immediately, and you’ll have lifetime access to return to it anytime as your baby grows.

Here’s Everything You Get Inside the 4-18 Month Sleep Guide

✔️ A complete Roadmap to Sleep — so you finally know exactly how to help your baby (and yourself) get more rest.

✔️ The CALM Baby Sleep Method — my signature, gentle framework that works with your baby’s biology instead of against it.

✔️ The Troubleshooting Library — instant solutions for regressions, teething, sickness, nap transitions, early wakes, and more.

✔️ A 100% Gentle, Sleep-Training-Free Approach — you’ll never be asked to leave your baby to cry or ignore your instincts.

✔️ Lifetime Access — one-time purchase, instant download, and support you can come back to anytime between 4–18 months.

Use code SUB10 for 10% off your sleep guide.