The Baby Sleep Library is only here for Black Friday. This special offer ends on Monday 30 Nov!
Introducing:
The Baby Sleep Library
The complete library of gentle baby sleep guides, from newborn all the way to 18 months, so you can finally get more sleep and know exactly what to do when naps, regressions and night wakes hit (without sleep training).
If you’re a new mom feeling so lost in baby sleep and you find yourself saying “I feel like I’m failing as a mom because I have no idea how to give my baby the sleep they need” - this is for you.
Want results like these?
REAL TALK: when your baby goes from one wake a night to waking every 2 hours, sleep becomes the thing everything else depends on.
Your energy, your patience, your confidence as a mom and your whole day.
In fact, understanding your baby’s sleep is THE answer to getting rest again without leaving your baby to cry. It can feel like your only options are sleep training or bedsharing until they’re 4. But then there’s the middle ground (me) where we support your baby’s actual sleep biology and get your family more sleep without ever sleep training.
And if that wasn’t reason enough to pay attention…
😍 How your baby falls asleep does not determine how much they wake overnight, so if feeding to sleep is working for you, it’s your superpower and it can stay
😍 Once you understand your baby’s sleep biology, regressions and nap transitions become things you have a plan for, instead of things that catch you off guard
😍 You can say yes to the café, the walk and the grandparents’ house, because you know exactly what to do if a nap doesn’t go to plan
😍 And all in all? You get to rest, feel like yourself again and trust yourself as a mom, without going against a single one of your instincts
What if there was a way to finally get more sleep… without ever leaving your baby to cry?
I get it - because I’ve been there too.
When my baby was 10 months old and still waking every 2 hours, I hit breaking point. Out of desperation, I tried sleep training… and we failed miserably. Every fiber of my being knew I couldn’t just leave my baby to cry alone in the dark.
That’s when I discovered a different way. Instead of forcing “independence” before my baby was ready, I learned how to work with sleep biology, not against it. I trained in evidence-based, gentle sleep support -- becoming a Baby-Led Sleep & Wellbeing Specialist and an OCN Level 4 Gentle Sleep Practitioner.
Now I’ve turned everything I learned (and used myself!) into a clear, step-by-step system for other exhausted moms:
The REST Baby Sleep Method
Refine your foundations
Explore your baby’s sleep needs
Shape Gentle Changes
Tune as you go (troubleshoot + check for red flags)
This isn’t sleep training, and it isn’t “wait it out and bedshare.”
It’s a proven, responsive method that honors your baby’s needs and your need for rest.
Here’s what Caitlin (mom of 3) said:
“I love your holistic approach to baby sleep; it's so much less anxiety inducing than following the perfect schedule/sleep.”
The result?
Better sleep.
A confident, empowered mama.
And a happier baby who still feels safe and connected.
Imagine how it will feel…
From This…
❌ It’s 2am, your baby has woken for the fourth time, and the only thing that gets them back to sleep is feeding them back to sleep. You’re running on absolute fumes and no amount of coffee is cutting through the haze...
❌ Spending hours stuck in a dark room, trying desperately to resettle naps while the rest of the world moves on without you
❌ Googling frantically at 2am, second-guessing every decision, and wondering if you’re “creating bad habits”
❌ Feeling like you’re drowning in exhaustion, with no space to breathe or just be you
To This…
✔️ Waking up after long, restful stretches of sleep… You slept, your baby slept, and you’re up and ready for the day as the mom you know you are.
✔️ You know exactly what to do when a nap goes sideways, so you get out of the dark room and back to your day. You trust yourself, and you’re no longer second-guessing every move.
✔️ Enjoying flexible naps (at home or on the go) because you finally know how to confidently handle whatever the day brings.
✔️ You’re calm, confident and in control, with your roadmap in hand for regressions, nap transitions and anything else that comes up. You feel like yourself again, and you didn’t give up a single one of your parenting values to get here.
If that sounds like the breath of fresh air you’ve been waiting for… you’re ready for The Baby Sleep Library.
Say hello to rest… with The Baby Sleep Library
Say goodbye to googling at 2am and say hello to a sleep roadmap you can actually trust, with a library of gentle baby sleep guides that covers newborn sleep, naps, nap transitions and every regression up to 18 months… You’ll have the answer waiting for you the moment sleep changes (without ever leaving your baby to cry).
Inside You’ll Find
The Baby Sleep Library includes ALL my baby sleep guides from newborn all the way to 18 months. It’s your gentle roadmap to better baby sleep without sleep training.
These pdf guides are designed to be read on your phone during a nap - so you can start getting more sleep asap. Plus your quick reference when your baby sleeping is on your chest or cracking it. Just open these guides for quick solutions.
The 4-18 Month Sleep Guide
Say goodbye to conflicting advice and the feeling that the only options are sleep training or bedsharing until they’re 4.
The 4-18 Month Sleep Guide is here to support you with your full roadmap to sleep from 4 to 18 months (plus Naps Made Simple and what to expect at each stage), allowing you to improve sleep gently without ignoring your baby’s needs.
Inside you’re getting:
✅ A full roadmap to sleep from 4 to 18 months so you finally have one clear plan instead of ten conflicting ones.
✅ BONUS: Naps Made Simple so naps stop running your entire day.
✅ BONUS: What to Expect in Each Stage so you know what’s normal and what’s worth changing.
The Newborn Sleep Guide
Say goodbye to holding your newborn through the night, wondering if you’re doing any of this right.
The Newborn Sleep Guide is here to support you with a step-by-step roadmap to sleep from 0 to 4 months (plus sample schedules and what to expect by month), allowing you to set up sleep gently from day one without ever leaving your baby to cry.
Inside you’re getting:
✅ A step-by-step guide to sleep from 0 to 4 months so you always know what to do next instead of googling at 3am.
✅ BONUS: Sample Schedules + what to expect by month so you can see what’s normal and stop wondering if your baby is “behind.”
✅ BONUS: The Quick Start Guide to Rest for New Moms so you can start getting rest right away, before you’ve read a single other page.
The Sleep Regressions Survival Guide
Say goodbye to the 2am panic of “why is my baby suddenly awake every 2 hours?!”
The Sleep Regressions Guide is here to support you with your guide to every regression from the 4 month sleep regression all the way to 18 months (plus 3 Sleep Reset exercises), allowing you to get your family sleeping again, fast.
Inside you’re getting:
✅ A guide to every sleep regression from 4 to 18 months so you know what’s happening and what to do instead of wondering what you did wrong.
✅ 3 Sleep Reset exercises so you have a clear plan to get sleep back on track when a regression hits.
The Nap Fix
Say goodbye to hours in a dark room trying to resettle your baby for a nap.
The Nap Fix is here to support you with your roadmap to great baby naps (plus a floor bed guide), allowing you to get out of the dark room and back to your day.
Inside you’re getting:
✅ A roadmap to great baby naps so you can stop resettling for ages and get your day back.
✅ BONUS: The Floor Bed Guide so you have a safe, simple option for naps and nights as your baby grows.
Bonus Guides
The Nap Transitions Guide - Guidance for every nap transition so you know what to do when naps change instead of white-knuckling your way through it.
Newborn Naps on the Go - Simple guidance for newborn naps on the go so you can leave the house without “mom math” or fear of ruining the day.
Exclusive to the Baby Sleep Library
The Bedtime Fix - Say goodbye to bedtime battles with the Bedtime Fix. Inside you’ll build a bedtime routine that suits your little one and works for your whole family.
The Rest Reset - A guide to your rest as a new mom.
Zero Sleep Training Guarantee
Every bit of this guide is grounded in true responsive support: No cry-it-out. No sneaky ‘Feber’ rebrands. No pressure to “fix” your baby.
Just a clear, compassionate approach that works with your baby.
Lifetime Access
Instant digital download with lifetime access so you can revisit as your baby grows, anytime you need a refresher or reassurance
It’s Time to Finally Rest Easier
Here’s everything you get inside The Baby Sleep Library:
✅ The Newborn Sleep Guide (Value: $29)
✅ Newborn Naps on the Go (Value: $12)
✅ The Sleep Regressions Guide (Value: $24)
✅ The Nap Transitions Guide (Value: $12)
✅ The Nap Fix (Value: $29)
✅ The 4-18 Month Sleep Guide (Value: $47)
✅ The Bedtime Fix - Library-exclusive (Value: $19)
✅ The Rest Reset - Library-exclusive (Value: $29)
Plus the bonuses tucked inside: Sample Schedules + What to Expect by Month, The Quick Start Guide to Rest for New Moms, The Floor Bed Guide, Naps Made Simple and What to Expect in Each Stage.
TOTAL VALUE: $199+
🎉 TODAY'S PRICE: Just $97
Black Friday only. Instant digital download + Lifetime access
Real Moms. Real Relief. Real Results.
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"Hi! Bought your 4-18month sleep guide yesterday and read it all. It gave me so much hope that there are still things we can try to get our baby to sleep better. I am so sick of getting conflicting advice and also it has seemed like there are no answers at all. We are now on month number three of terrible sleep, but finally I know what changes we can try to make. Thank you so much"
Sara
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“Wow your guide is packed with such helpful information for moms-and a lot of it I had no idea about! I honestly wish I had this way sooner to help my little one (and me) sleep better sooner! Thank you so much for sharing your knowledge-this is so needed and will be a game changer for many families!!”
Erica
Meet Your Sleep Coach
Hi, I’m Ash, and I know exactly what it feels like to be where you are right now.
When my baby was 10 months old and still waking every 2 hours, I was desperate. Out of sheer exhaustion, I tried sleep training… and we failed miserably. I couldn’t ignore my instincts. I knew there had to be another way — one that worked with my baby’s needs, not against them.
That’s when I discovered holistic, evidence-based sleep support.
Fast forward to today, and I’m now:
✨ A Baby-Led Sleep & Wellbeing Specialist
✨ An OCN Level 4 Gentle Sleep Practitioner
✨ And a mama who’s been exactly where you are (and found the way out).
I’ve taken everything I’ve learned (and personally tested) and built it into the 4-18 Month Sleep Guide -- so you don’t have to keep piecing things together at 2am.
This isn’t theory. This isn’t “just another sleep guide.”
This is the exact roadmap that helps exhausted moms like you finally feel:
Rested. Confident. And deeply connected to their babies.
What it’s like working with me…
Still on the fence? Let’s talk about it.
“Is this worth the money?”
I get it. Investing in yourself when you’re a new mom can feel hard. But here’s the truth: when you’re running on empty, everything feels harder. Getting sleep back on track changes everything. And because this guide gives you lifetime access, it’s not just for today - it will carry you (and even future babies!) through every phase from 0-18 months.
“Will this actually work for my baby? I feel like I’ve tried everything.”
My approach works with your baby’s sleep biology, and every baby is different. Temperament is a huge factor in baby sleep, so the time it takes to see improvement will vary. I won’t promise sleep in 14 days or less, because I’d never ask you to remove support or leave your baby to cry to get there. What I can promise is a gentle, responsive plan built on how baby sleep actually works. And if you’ve tried sleep training before and it didn’t sit right (I did too, and totally failed at it), this is different.
“Do I have to stop feeding to sleep?”
Nope. Never. Feeding to sleep is not a “bad habit”… it’s a beautiful way to nurture your baby. This guide will never ask you to stop if it’s working for you. (And if it ever stops working, you’ll have gentle tools to make changes.)
“Why is something this comprehensive only $97?”
Because I want every mom to be able to get rest without compromising on her parenting values. It’s Black Friday pricing: eight guides, plus the bonuses inside them, valued at $188 and available together for $97. The Bedtime Fix and The Rest Reset are only available inside the Library. Is it worth it? A plan you can come back to from the newborn stage to 18 months, for less than the cost of a few nights of takeout, is what I’d call worth it.
“What happens once I check out?”
The Baby Sleep Library is hosted on Thrivecart so you’ll get an email asking you to set up an account to access your guides. Once you set your password, you’ll be able to download all your guides on the course platform.
This is for you if…
✔️ You’re a new or first-time mom with a newborn to18 month old who’s waking every 2 hours (and you feel like you’ll never sleep again).
✔️ You’ve tried Googling, schedules, and every free tip under the sun… and you’re still drowning in exhaustion and conflicting advice.
✔️ You know deep down that sleep training isn’t right for you, but you also know you can’t keep going like this.
✔️ You want better sleep, but you refuse to compromise on your instincts, your values, or your bond with your baby.
✔️ You’re ready for a clear, step-by-step roadmap that feels gentle, doable, and actually works.
Not for you if…
❌ You’re looking for a “sleep training” program or want your baby sleeping through the night in 3 days flat.
❌ You believe babies should be left to figure it out alone.
If you’re here nodding along to all of this, The Baby Sleep Library was designed for you.
Here’s Everything You Get Inside The Baby Sleep Library
YOU GET ALL THIS INSTANTLY
✅ The 4-18 Month Sleep Guide (value: $47)
✅ The Newborn Sleep Guide (value: $29)
✅ The Sleep Regressions Guide (value: $24)
✅ The Nap Fix (value: $29)
Plus:
✅ Newborn Naps on the Go (value: $12)
✅ The Nap Transitions Guide (value: $12)
Library Exclusives:
✅ The Bedtime Fix (value: $19)
✅ The Rest Reset (value: $29)
Plus the bonuses tucked inside:
✅ BONUS: Sample Schedules + What to Expect by Month
✅ BONUS: The Quick Start Guide to Rest for New Moms
✅ BONUS: The Floor Bed Guide
✅ BONUS: Naps Made Simple
✅ BONUS: What to Expect in Each Stage
$199 Value
All yours for just $97
Black Friday only! Ends midnight Monday, 30 November.