Sleep Consult
Personalized 1:1 Sleep Support for Exhausted Parents
Struggling with your baby’s sleep? Let’s create a plan that works for your unique baby and family.
If you’re feeling overwhelmed, exhausted, and unsure how to improve your baby’s sleep without sleep training, you don’t have to figure it out alone. My 1:1 Personalized Sleep Consult provides expert, holistic sleep support tailored to your baby’s needs—so you can get more rest with confidence and without compromise.
Personalized 1:1 Sleep Support for Exhausted Parents
Struggling with your baby’s sleep? Let’s create a plan that works for your unique baby and family.
If you’re feeling overwhelmed, exhausted, and unsure how to improve your baby’s sleep without sleep training, you don’t have to figure it out alone. My 1:1 Personalized Sleep Consult provides expert, holistic sleep support tailored to your baby’s needs—so you can get more rest with confidence and without compromise.
Personalized 1:1 Sleep Support for Exhausted Parents
Struggling with your baby’s sleep? Let’s create a plan that works for your unique baby and family.
If you’re feeling overwhelmed, exhausted, and unsure how to improve your baby’s sleep without sleep training, you don’t have to figure it out alone. My 1:1 Personalized Sleep Consult provides expert, holistic sleep support tailored to your baby’s needs—so you can get more rest with confidence and without compromise.
What’s Included in Your Personalized Sleep Consult?
✔️ Comprehensive Sleep Assessment – A deep dive into your baby’s sleep history, routines, temperament, and challenges so we can identify exactly what’s working and what needs support.
✔️ 1-Hour Google Meet Call – A private video session where we’ll discuss your concerns, troubleshoot challenges, and create a realistic plan that aligns with your parenting values.
✔️ Personalized Sleep Plan – A fully customized, step-by-step roadmap designed specifically for your baby and family goals, so you have a clear path forward.
✔️ Holistic & Gentle Strategies – No rigid schedules, no cry-it-out—just responsive, evidence-based sleep support that respects your baby’s development and your instincts.
This option does not include follow-up after the call, please book the Premium Support package if you're looking for more support while making changes.
If you would like to book a time for your consult prior to purchase, please email hello@themamabestie.com and we will find a time that works for your family!
Why Choose a 1:1 Consult?
Unlike generic sleep guides or one-size-fits-all advice, this consult gives you personalized support, expert guidance, and a plan that fits your baby’s unique needs.
This is for you if:
✔️ You’re exhausted but don’t want to sleep train.
✔️ You need individualized solutions, not generic advice.
✔️ You want to improve sleep while keeping a strong connection with your baby.
✔️ You feel stuck and need expert guidance on what to do next.
What Parents Are Saying
“I love your holistic approach to sleep; it’s so much less anxiety-inducing than following the perfect schedule/sleep environment” - Caitlin
“Thank you so much for all your support and resources, it’s been so helpful! Happy to report that (redacted) is sleeping through the night most nights and early wakes are starting to level out.” - Vanessa
Ready for More Sleep + Less Stress?
You don’t have to navigate baby sleep alone. Let’s create a gentle, realistic plan that works for your family.
✅ Expert 1:1 support tailored to your baby
✅ No sleep training—just responsive, holistic solutions
✅ A clear, step-by-step plan for better sleep
Book your 1:1 Sleep Consult today!
What happens after you book?
I’ll email you to set up the timing for your 1 hour sleep consult
I will also send you the intake questionnaire and a sleep diary template to complete. in the lead up to your consult
We will meet on google meet at the designated time to do a full sleep analysis and develop a plan for your baby’s sleep