Helping you gently improve your baby’s sleep so you can finally rest with confidence.

{without sleep training or second-guessing}

Gentle, personalized support for moms who want better sleep without sleep training. Because you shouldn’t have to choose between rest and your baby’s needs.

Let’s have a real talk, friend.

You’re exhausted. Like, surviving-on-caffeine-and-sheer-willpower kind of tired.

You’ve tried the tips, saved the reels, and Googled “how to get my baby to sleep” more times than you can count — but you’re still tired, still unsure, still wondering if you’re doing something wrong.

I see you. I’ve been you. And I’ve got you.

I’m Ash — certified holistic sleep coach and mama behind The Mama Bestie. I help exhausted parents get more sleep without sleep training, strict schedules, or sacrificing connection.

Because your baby isn’t broken. You’re not failing.
You just need a plan that actually aligns with you.

✔️ Gentle, personalized sleep strategies
✔️ Rooted in biology, not cry-it-out
✔️ More rest, more confidence — and your coffee hot

If you're craving real sleep but won't compromise your instincts to get it — you're in the right place.

Let’s gently get your family the rest you need.

Services

  • 1:1 Sleep Support

    Personalized Sleep Support

    Gentle Sleep Support, no sleep training required.

    I help exhausted moms get longer stretches of sleep while staying connected to their babies.

    I'm Ready for Better Sleep
  • Mom and Dad with baby sleeping showing rest when they use my sleep guides

    Sleep Guides

    Step-by-step, zero sleep training guides to help your baby (and you!) get more rest—without cry-it-out, generic schedules, or second-guessing your instincts.

    Help me sleep

  • Preparing for Motherhood

    Imagine walking confidently into motherhood knowing you’ve prepared everything. The Baby Ready Playbook walks you through step by step.

    Help me prepare

The 4–18 Month Gentle Sleep Guide

You’re past the newborn fog, but sleep still feels hard.
Your baby is waking often, naps are unpredictable, and every “solution” you’ve tried feels off—or like thinly disguised sleep training.

This guide gives you a clear, step-by-step plan to support longer stretches of sleep without leaving your baby to cry, following rigid schedules, or doubting your instincts.

It’s everything I teach my 1:1 clients—now in an affordable, do-it-yourself format you can start today.

Better Baby Sleep without Sleep Training

Meet Ash

I’m Ash Hann — certified holistic sleep coach and mom who’s been exactly where you are.

I help exhausted parents get more sleep without sleep training, stress, or second-guessing. My approach is truly gentle, connection-focused, and built on what actually works — for your baby and your values.

Because you shouldn’t have to choose between rest and your bond.

Let’s get you sleeping again — in a way that feels good.

What it’s like working with me

  • "I treasure the advice and plan you gave me for bub #3 I LOVE the holistic approach and it was so useful to better understand him and his needs, plus reframe this Type A Mum's expectations. He's now over 1 (crazy!) and sleeping through the night is his norm."

    -Caitlin H

  • "Thank you so much for all your support and resources, it's been so helpful! Happy to report that Florence is sleeping through the night most nights and early wakes are starting to level out."

    - Vanessa

  • "I love your holistic approach to baby sleep; it's so much less anxiety inducing than following the perfect schedule/sleep environment. It's been really reassuring and helpful."

    - Mom to F

  • "Ashley made everything seem so achievable and all our 'issues' so normal to be going through. Speaking to her and reading her sleep plan was so reassuring. And her understanding of sensory seeking babies was so refreshing and something I hadn't even considered as an impacting factor."

    - Mom to A

Free Gentle Sleep Starter Kit

Are you looking to get more sleep this week? This guide gives you quick and easy ways to improve baby sleep.