I’m a mom. I get what it feels like to be in the depths of sleep deprivation, trying not to think about how you’ve had 2 total hours of sleep… Constantly scrolling, trying to find that one piece of sleep advice you’re missing… Googling “how to get my baby to sleep in a crib” and 20 other things while wondering, will I ever sleep again? Feeling like there’s no real help out there and you just want someone to help you figure out how to help your baby sleep. Well… Here I am. 

I’m on a mission to help families get better sleep - in a truly responsive way that builds their confidence as parents.

I’m here to guide you and help you optimize sleep for your unique baby and unique family - without ever resorting to cry it out or sleep training methods.  I’m a certified holistic sleep coach who will give you truly gentle techniques *that work* so you can finally enjoy a hot coffee in the morning feeling energized for the day because you and your baby both slept peacefully. 

I’m your girl to help your family sleep if…

✨ You’re ready to make real shifts in your baby’s sleep - whether it’s how they’re being settled, reducing wakes or night feeds, or shifting early wakes

✨ You don’t want to use cry it out (or any variations of it) but you want real, gentle solutions that will give your family real results (aka more sleep) 

✨ You know that you’re the expert on your baby and you’d like to partner with an expert on sleep (me) to create a plan for your baby’s sleep